8.0 km | 00:40:01 | 04:58/km日期: 2019-12-24 20:12 - 卡路里: 521 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 80%
Pace: 05'13" / 04'47" / 09'36" / 06'17" / 04'51" / 04'43" / 04'34" / 04'34" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'39") | 1000 / 1000 |
| 2 | | 04'47" (+00'14") | 1000 / 2000 |
| 3 | | 04'48" (+00'15") | 1000 / 3000 |
| 4 | | 06'16" (+01'43") | 1000 / 4000 |
| 5 | | 04'51" (+00'18") | 1000 / 5000 |
| 6 | | 04'43" (+00'10") | 1000 / 6000 |
| 7 | | 04'34" (+00'01") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'48" (+00'15") | 46 / 8046 |
12月累積里程 : 154.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'47" | 00:10'00" |
| 3 | 09'36" | 00:19'36" |
| 4 | 06'17" | 00:25'53" |
| 5 | 04'51" | 00:30'44" |
| 6 | 04'43" | 00:35'27" |
| 7 | 04'34" | 00:40'01" |
| 8 | 04'34" | 00:44'35" |
| 8.0 | 04'57" | 00:44'49" |
展開計圈分析
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