10.0 km | 01:05:53 | 06:34/km日期: 2019-12-23 08:06 - 平均心率: 124 - 卡路里: 465 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 86%
Pace: 06'29" / 06'32" / 06'41" / 06'01" / 06'22" / 06'25" / 06'59" / 06'21" / 06'50" / 06'59" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'14") | 1000 / 1000 |
| 2 | | 06'32" (+00'18") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'27" (+00'13") | 1000 / 4000 |
| 5 | | 06'21" (+00'07") | 1000 / 5000 |
| 6 | | 06'24" (+00'10") | 1000 / 6000 |
| 7 | | 06'59" (+00'45") | 1000 / 7000 |
| 8 | | 06'21" (+00'07") | 1000 / 8000 |
| 9 | | 06'50" (+00'36") | 1000 / 9000 |
| 10 | | 06'59" (+00'45") | 1000 / 10000 |
| 11 | | 08'25" (+02'11") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
637.08 km 
母子鱷魚 母子鱷魚繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋-\n\n繽紛玩色系輕量休閒鞋 累積 :
47246.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'32" | 00:13'01" |
| 3 | 06'41" | 00:19'42" |
| 4 | 06'01" | 00:25'43" |
| 5 | 06'22" | 00:32'05" |
| 6 | 06'25" | 00:38'30" |
| 7 | 06'59" | 00:45'29" |
| 8 | 06'21" | 00:51'50" |
| 9 | 06'50" | 00:58'40" |
| 10 | 06'59" | 01:05'39" |
| 10.0 | 08'51" | 01:05'54" |
展開計圈分析
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