10.8 km | 01:17:04 | 07:10/km日期: 2019-12-22 16:54 - 地點: 附近堤岸 - 天氣: 陰偶點雨 - 卡路里: 739 Cal - 平均步頻: 140 - 溫度: 23°C - 濕度: 74%
Pace: 05'46" / 07'51" / 07'00" / 07'34" / 07'05" / 06'37" / 08'28" / 05'21" / 07'58" / 08'10" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'25") | 1000 / 1000 |
| 2 | | 07'50" (+02'29") | 1000 / 2000 |
| 3 | | 07'00" (+01'39") | 1000 / 3000 |
| 4 | | 07'33" (+02'12") | 1000 / 4000 |
| 5 | | 07'04" (+01'43") | 1000 / 5000 |
| 6 | | 06'37" (+01'16") | 1000 / 6000 |
| 7 | | 08'27" (+03'06") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 07'58" (+02'37") | 1000 / 9000 |
| 10 | | 08'09" (+02'48") | 1000 / 10000 |
| 11 | | 07'01" (+01'40") | 748 / 10748 |
12月累積里程 :
303.90 km 
美津濃 WAVE RIDER 23 累積 :
1224.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 07'51" | 00:13'37" |
| 3 | 07'00" | 00:20'37" |
| 4 | 07'34" | 00:28'11" |
| 5 | 07'05" | 00:35'16" |
| 6 | 06'37" | 00:41'53" |
| 7 | 08'28" | 00:50'21" |
| 8 | 05'21" | 00:55'42" |
| 9 | 07'58" | 01:03'40" |
| 10 | 08'10" | 01:11'50" |
| 10.7 | 07'00" | 01:17'05" |
展開計圈分析
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