8.2 km | 00:58:21 | 07:05/km日期: 2019-11-24 18:54 - 卡路里: 451 Cal - 平均步頻: 186 - 溫度: 23°C
Pace: 06'51" / 06'37" / 06'29" / 07'30" / 08'27" / 07'30" / 06'45" / 06'38" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'36") | 1000 / 1000 |
| 2 | | 06'37" (+00'08") | 1000 / 2000 |
| 3 | | 06'29" | 1000 / 3000 |
| 4 | | 07'29" (+01'00") | 1000 / 4000 |
| 5 | | 08'26" (+01'57") | 1000 / 5000 |
| 6 | | 07'29" (+01'00") | 1000 / 6000 |
| 7 | | 06'45" (+00'16") | 1000 / 7000 |
| 8 | | 06'37" (+00'08") | 1000 / 8000 |
| 9 | | 05'58" | 225 / 8225 |
11月累積里程 : 68.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'37" | 00:13'28" |
| 3 | 06'29" | 00:19'57" |
| 4 | 07'30" | 00:27'27" |
| 5 | 08'27" | 00:35'54" |
| 6 | 07'30" | 00:43'24" |
| 7 | 06'45" | 00:50'09" |
| 8 | 06'38" | 00:56'47" |
| 8.2 | 09'58" | 00:59'02" |
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