20.6 km | 02:11:07 | 06:21/km日期: 2019-12-01 06:24 - 卡路里: 1114 Cal - 總步數: 23422 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 06'45" / 06'44" / 06'13" / 06'17" / 06'16" / 06'23" / 06'16" / 06'55" / 06'25" / 06'26" / 06'13" / 06'09" / 06'10" / 06'33" / 06'01" / 06'21" / 05'59" / 06'06" / 06'22" / 06'19" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'58") | 1002 / 1002 | 178 / 83 |
| 2 | | 06'49" (+01'03") | 1002 / 2005 | 167 / 87 |
| 3 | | 06'12" (+00'26") | 1002 / 3007 | 183 / 87 |
| 4 | | 06'16" (+00'30") | 1006 / 4014 | 183 / 86 |
| 5 | | 06'12" (+00'26") | 1006 / 5021 | 183 / 87 |
| 6 | | 06'23" (+00'37") | 1008 / 6029 | 184 / 84 |
| 7 | | 06'13" (+00'27") | 1007 / 7037 | 184 / 87 |
| 8 | | 06'49" (+01'03") | 1000 / 8037 | 168 / 87 |
| 9 | | 06'26" (+00'40") | 1008 / 9045 | 186 / 83 |
| 10 | | 06'24" (+00'38") | 1005 / 10051 | 175 / 88 |
| 11 | | 06'18" (+00'32") | 1006 / 11058 | 178 / 88 |
| 12 | | 06'07" (+00'21") | 1002 / 12061 | 185 / 88 |
| 13 | | 06'08" (+00'22") | 1000 / 13061 | 184 / 88 |
| 14 | | 06'35" (+00'49") | 1005 / 14067 | 158 / 95 |
| 15 | | 06'00" (+00'14") | 1000 / 15067 | 188 / 88 |
| 16 | | 06'25" (+00'39") | 1003 / 16070 | 178 / 87 |
| 17 | | 06'03" (+00'17") | 1003 / 17074 | 187 / 88 |
| 18 | | 06'01" (+00'15") | 1000 / 18074 | 186 / 88 |
| 19 | | 06'58" (+01'12") | 1002 / 19076 | 146 / 97 |
| 20 | | 05'46" | 1005 / 20082 | 189 / 91 |
| 21 | | 05'35" | 641 / 20723 | 180 / 99 |
新北市王政文
留言 
展開計圈分析
