17.0 km | 01:50:31 | 06:29/km日期: 2019-12-21 05:07 - 總爬升: 223 m - 卡路里: 1026 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 86%
Pace: 05'41" / 05'18" / 05'23" / 05'47" / 05'39" / 08'41" / 05'18" / 06'53" / 06'53" / 06'41" / 07'31" / 05'19" / 05'55" / 05'14" / 06'09" / 05'56" / 11'21" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'19") | 994 / 994 |
2 | | 05'19" (+00'01") | 1010 / 2004 |
3 | | 05'22" (+00'04") | 1000 / 3005 |
4 | | 05'44" (+00'26") | 1005 / 4010 |
5 | | 05'42" (+00'24") | 1004 / 5015 |
6 | | 08'35" (+03'17") | 1036 / 6051 |
7 | | 05'28" (+00'10") | 996 / 7048 |
8 | | 06'40" (+01'22") | 995 / 8044 |
9 | | 06'53" (+01'35") | 1003 / 9047 |
10 | | 06'36" (+01'18") | 997 / 10045 |
11 | | 07'32" (+02'14") | 1014 / 11060 |
12 | | 05'19" (+00'01") | 1007 / 12068 |
13 | | 05'49" (+00'31") | 991 / 13059 |
14 | | 05'18" | 1010 / 14069 |
15 | | 06'12" (+00'54") | 992 / 15062 |
16 | | 05'52" (+00'34") | 1014 / 16077 |
17 | | 11'22" (+06'04") | 996 / 17074 |
12月累積里程 : 200.10 km
Android - Sony F5122 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'18" | 00:10'59" |
3 | 05'23" | 00:16'22" |
4 | 05'47" | 00:22'09" |
5 | 05'39" | 00:27'48" |
6 | 08'41" | 00:36'29" |
7 | 05'18" | 00:41'47" |
8 | 06'53" | 00:48'40" |
9 | 06'53" | 00:55'33" |
10 | 06'41" | 01:02'14" |
11 | 07'31" | 01:09'45" |
12 | 05'19" | 01:15'04" |
13 | 05'55" | 01:20'59" |
14 | 05'14" | 01:26'13" |
15 | 06'09" | 01:32'22" |
16 | 05'56" | 01:38'18" |
17 | 11'21" | 01:49'39" |
17.1 | 05'02" | 01:50'06" |