8.1 km | 01:00:15 | 07:25/km日期: 2019-12-20 06:22 - 卡路里: 599 Cal - 總步數: 10466 - 平均步頻: 173 - 平均步幅: 77 cm - 溫度: 17°C - 濕度: 88%
Pace: 08'27" / 07'55" / 07'45" / 07'30" / 07'15" / 06'49" / 06'54" / 06'41" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+00'59") | 408 / 408 | 166 / 80 |
| 2 | | 10'00" (+03'34") | 407 / 816 | 166 / 60 |
| 3 | | 07'39" (+01'13") | 402 / 1218 | 172 / 75 |
| 4 | | 08'00" (+01'34") | 405 / 1624 | 164 / 75 |
| 5 | | 07'45" (+01'19") | 408 / 2033 | 172 / 74 |
| 6 | | 07'31" (+01'05") | 409 / 2442 | 174 / 76 |
| 7 | | 07'36" (+01'10") | 405 / 2847 | 173 / 75 |
| 8 | | 07'37" (+01'11") | 404 / 3252 | 173 / 75 |
| 9 | | 07'22" (+00'56") | 406 / 3659 | 175 / 77 |
| 10 | | 07'13" (+00'47") | 403 / 4062 | 174 / 79 |
| 11 | | 07'28" (+01'02") | 401 / 4463 | 176 / 75 |
| 12 | | 07'16" (+00'50") | 400 / 4864 | 175 / 78 |
| 13 | | 06'55" (+00'29") | 409 / 5273 | 177 / 81 |
| 14 | | 06'35" (+00'09") | 404 / 5677 | 176 / 85 |
| 15 | | 06'40" (+00'14") | 402 / 6079 | 177 / 84 |
| 16 | | 06'57" (+00'31") | 405 / 6484 | 174 / 82 |
| 17 | | 06'53" (+00'27") | 401 / 6886 | 175 / 82 |
| 18 | | 06'38" (+00'12") | 404 / 7290 | 175 / 85 |
| 19 | | 06'26" | 403 / 7694 | 178 / 87 |
| 20 | | 06'39" (+00'13") | 403 / 8097 | 177 / 84 |
| 21 | | 06'46" (+00'20") | 120 / 8218 | 178 / 82 |
12月累積里程 : 69.67 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'55" | 00:16'22" |
| 3 | 07'45" | 00:24'07" |
| 4 | 07'30" | 00:31'37" |
| 5 | 07'15" | 00:38'52" |
| 6 | 06'49" | 00:45'41" |
| 7 | 06'54" | 00:52'35" |
| 8 | 06'41" | 00:59'16" |
| 8.1 | 08'09" | 01:00'15" |
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