10.9 km | 00:50:11 | 04:37/km日期: 2019-12-16 18:52 - 卡路里: 547 Cal - 總步數: 9032 - 平均步頻: 179 - 平均步幅: 120 cm - 溫度: 23°C - 濕度: 73%
Pace: 04'38" / 04'26" / 06'35" / 04'30" / 04'25" / 04'25" / 04'25" / 04'26" / 04'29" / 04'21" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+01'24") | 315 / 315 | 171 / 117 |
| 2 | | 04'25" (+00'51") | 327 / 643 | 180 / 125 |
| 3 | | 04'36" (+01'02") | 314 / 957 | 180 / 119 |
| 4 | | 04'22" (+00'48") | 327 / 1284 | 180 / 126 |
| 5 | | 04'29" (+00'55") | 326 / 1610 | 181 / 122 |
| 6 | | 04'15" (+00'41") | 329 / 1939 | 181 / 129 |
| 7 | | 04'26" (+00'52") | 327 / 2266 | 180 / 124 |
| 8 | | 31'02" (+27'28") | 75 / 2342 | 178 / 18 |
| 9 | | 06'26" (+02'52") | 77 / 2420 | 168 / 92 |
| 10 | | 04'33" (+00'59") | 321 / 2741 | 178 / 122 |
| 11 | | 04'21" (+00'47") | 332 / 3074 | 180 / 127 |
| 12 | | 04'28" (+00'54") | 328 / 3402 | 178 / 125 |
| 13 | | 04'32" (+00'58") | 318 / 3721 | 180 / 121 |
| 14 | | 04'29" (+00'55") | 323 / 4044 | 177 / 125 |
| 15 | | 04'21" (+00'47") | 332 / 4377 | 180 / 126 |
| 16 | | 04'30" (+00'56") | 318 / 4695 | 180 / 123 |
| 17 | | 04'29" (+00'55") | 322 / 5018 | 180 / 123 |
| 18 | | 04'21" (+00'47") | 328 / 5346 | 180 / 127 |
| 19 | | 04'28" (+00'54") | 324 / 5670 | 180 / 123 |
| 20 | | 04'24" (+00'50") | 324 / 5995 | 180 / 125 |
| 21 | | 04'27" (+00'53") | 318 / 6313 | 180 / 124 |
| 22 | | 04'23" (+00'49") | 326 / 6640 | 180 / 126 |
| 23 | | 04'24" (+00'50") | 321 / 6961 | 180 / 125 |
| 24 | | 04'18" (+00'44") | 324 / 7285 | 181 / 127 |
| 25 | | 04'27" (+00'53") | 322 / 7607 | 180 / 124 |
| 26 | | 04'33" (+00'59") | 310 / 7918 | 179 / 122 |
| 27 | | 04'26" (+00'52") | 322 / 8240 | 178 / 126 |
| 28 | | 04'20" (+00'46") | 326 / 8567 | 179 / 128 |
| 29 | | 04'31" (+00'57") | 316 / 8884 | 181 / 121 |
| 30 | | 04'21" (+00'47") | 325 / 9209 | 180 / 127 |
| 31 | | 04'23" (+00'49") | 326 / 9535 | 180 / 126 |
| 32 | | 04'27" (+00'53") | 313 / 9849 | 181 / 123 |
| 33 | | 04'19" (+00'45") | 324 / 10173 | 181 / 127 |
| 34 | | 04'14" (+00'40") | 326 / 10499 | 183 / 128 |
| 35 | | 03'34" | 336 / 10835 | 185 / 151 |
| 36 | | 05'26" (+01'52") | 27 / 10863 | 173 / 106 |
12月累積里程 :
192.59 km 
ASICS 虎走6寬楦 累積 :
797.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'26" | 00:09'04" |
| 3 | 06'35" | 00:15'39" |
| 4 | 04'30" | 00:20'09" |
| 5 | 04'25" | 00:24'34" |
| 6 | 04'25" | 00:28'59" |
| 7 | 04'25" | 00:33'24" |
| 8 | 04'26" | 00:37'50" |
| 9 | 04'29" | 00:42'19" |
| 10 | 04'21" | 00:46'40" |
| 10.9 | 04'03" | 00:50'11" |
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