17.3 km | 01:24:31 | 04:52/km日期: 2019-12-18 16:16 - 卡路里: 1327 Cal - 平均步頻: 173 - 溫度: 26°C - 濕度: 62%
Pace: 04'50" / 04'46" / 04'42" / 04'34" / 04'55" / 04'56" / 04'54" / 04'52" / 04'48" / 04'54" / 04'55" / 04'47" / 05'01" / 04'48" / 04'50" / 04'30" / 05'00" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'15") | 995 / 995 |
| 2 | | 04'48" (+00'16") | 1004 / 2000 |
| 3 | | 04'38" (+00'06") | 999 / 2999 |
| 4 | | 04'36" (+00'04") | 1006 / 4005 |
| 5 | | 04'56" (+00'24") | 1009 / 5015 |
| 6 | | 04'55" (+00'23") | 1005 / 6021 |
| 7 | | 04'51" (+00'19") | 1005 / 7026 |
| 8 | | 04'52" (+00'20") | 999 / 8025 |
| 9 | | 04'50" (+00'18") | 1007 / 9032 |
| 10 | | 04'53" (+00'21") | 1013 / 10046 |
| 11 | | 04'50" (+00'18") | 996 / 11043 |
| 12 | | 04'54" (+00'22") | 1000 / 12044 |
| 13 | | 04'58" (+00'26") | 1005 / 13049 |
| 14 | | 04'47" (+00'15") | 1016 / 14066 |
| 15 | | 04'45" (+00'13") | 993 / 15060 |
| 16 | | 04'32" | 1005 / 16065 |
| 17 | | 04'56" (+00'24") | 1008 / 17074 |
| 18 | | 04'59" (+00'27") | 340 / 17414 |
12月累積里程 :
212.15 km 
361 sensation3 累積 :
1614.4 kmAndroid - Sony G8142 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'46" | 00:09'36" |
| 3 | 04'42" | 00:14'18" |
| 4 | 04'34" | 00:18'52" |
| 5 | 04'55" | 00:23'47" |
| 6 | 04'56" | 00:28'43" |
| 7 | 04'54" | 00:33'37" |
| 8 | 04'52" | 00:38'29" |
| 9 | 04'48" | 00:43'17" |
| 10 | 04'54" | 00:48'11" |
| 11 | 04'55" | 00:53'06" |
| 12 | 04'47" | 00:57'53" |
| 13 | 05'01" | 01:02'54" |
| 14 | 04'48" | 01:07'42" |
| 15 | 04'50" | 01:12'32" |
| 16 | 04'30" | 01:17'02" |
| 17 | 05'00" | 01:22'02" |
| 17.4 | 04'44" | 01:24'00" |
展開計圈分析
留言 
