14.1 km | 01:54:40 | 08:07/km日期: 2019-12-14 07:53 - 卡路里: 889 Cal - 總步數: 12478 - 平均步頻: 108 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 86%
Pace: 05'56" / 09'10" / 06'49" / 07'10" / 05'23" / 08'36" / 07'26" / 08'11" / 08'19" / 10'54" / 11'52" / 09'00" / 07'20" / 06'56" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'12") | 1008 / 1008 | 174 / 83 |
| 2 | | 09'11" (+03'33") | 1008 / 2017 | 96 / 113 |
| 3 | | 06'45" (+01'07") | 1000 / 3017 | 170 / 86 |
| 4 | | 06'48" (+01'10") | 1006 / 4024 | 156 / 94 |
| 5 | | 05'38" | 1007 / 5032 | 164 / 107 |
| 6 | | 08'25" (+02'47") | 1005 / 6037 | 97 / 121 |
| 7 | | 08'19" (+02'41") | 1006 / 7044 | 79 / 150 |
| 8 | | 07'18" (+01'40") | 1006 / 8050 | 124 / 109 |
| 9 | | 09'06" (+03'28") | 1006 / 9057 | 95 / 115 |
| 10 | | 09'56" (+04'18") | 1004 / 10061 | 41 / 245 |
| 11 | | 12'54" (+07'16") | 1000 / 11061 | 20 / 384 |
| 12 | | 07'52" (+02'14") | 1006 / 12068 | 125 / 101 |
| 13 | | 07'34" (+01'56") | 1008 / 13076 | 132 / 99 |
| 14 | | 06'39" (+01'01") | 1004 / 14081 | 171 / 87 |
| 15 | | 06'06" (+00'28") | 111 / 14192 | 166 / 98 |
12月累積里程 : 92.34 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 09'10" | 00:15'06" |
| 3 | 06'49" | 00:21'55" |
| 4 | 07'10" | 00:29'05" |
| 5 | 05'23" | 00:34'28" |
| 6 | 08'36" | 00:43'04" |
| 7 | 07'26" | 00:50'30" |
| 8 | 08'11" | 00:58'41" |
| 9 | 08'19" | 01:07'00" |
| 10 | 10'54" | 01:17'54" |
| 11 | 11'52" | 01:29'46" |
| 12 | 09'00" | 01:38'46" |
| 13 | 07'20" | 01:46'06" |
| 14 | 06'56" | 01:53'02" |
| 14.1 | 14'35" | 01:54'40" |
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