41.6 km | 06:26:40 | 09:17/km日期: 2019-12-28 06:00 - 卡路里: 2246 Cal - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 06'54" / 06'27" / 06'17" / 07'30" / 06'30" / 07'54" / 06'48" / 06'48" / 07'22" / 06'43" / 07'21" / 06'49" / 07'03" / 08'06" / 07'00" / 06'59" / 07'12" / 08'34" / 07'07" / 08'47" / 08'39" / 12'13" / 09'33" / 11'06" / 10'41" / 09'49" / 10'43" / 11'38" / 11'47" / 11'50" / 10'43" / 10'00" / 10'57" / 10'32" / 11'29" / 11'51" / 11'58" / 11'55" / 11'51" / 12'57" / 12'02" / 13'46" /
12月累積里程 : 95.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'27" | 00:13'21" |
| 3 | 06'17" | 00:19'38" |
| 4 | 07'30" | 00:27'08" |
| 5 | 06'30" | 00:33'38" |
| 6 | 07'54" | 00:41'32" |
| 7 | 06'48" | 00:48'20" |
| 8 | 06'48" | 00:55'08" |
| 9 | 07'22" | 01:02'30" |
| 10 | 06'43" | 01:09'13" |
| 11 | 07'21" | 01:16'34" |
| 12 | 06'49" | 01:23'23" |
| 13 | 07'03" | 01:30'26" |
| 14 | 08'06" | 01:38'32" |
| 15 | 07'00" | 01:45'32" |
| 16 | 06'59" | 01:52'31" |
| 17 | 07'12" | 01:59'43" |
| 18 | 08'34" | 02:08'17" |
| 19 | 07'07" | 02:15'24" |
| 20 | 08'47" | 02:24'11" |
| 21 | 08'39" | 02:32'50" |
| 22 | 12'13" | 02:45'03" |
| 23 | 09'33" | 02:54'36" |
| 24 | 11'06" | 03:05'42" |
| 25 | 10'41" | 03:16'23" |
| 26 | 09'49" | 03:26'12" |
| 27 | 10'43" | 03:36'55" |
| 28 | 11'38" | 03:48'33" |
| 29 | 11'47" | 04:00'20" |
| 30 | 11'50" | 04:12'10" |
| 31 | 10'43" | 04:22'53" |
| 32 | 10'00" | 04:32'53" |
| 33 | 10'57" | 04:43'50" |
| 34 | 10'32" | 04:54'22" |
| 35 | 11'29" | 05:05'51" |
| 36 | 11'51" | 05:17'42" |
| 37 | 11'58" | 05:29'40" |
| 38 | 11'55" | 05:41'35" |
| 39 | 11'51" | 05:53'26" |
| 40 | 12'57" | 06:06'23" |
| 41 | 12'02" | 06:18'25" |
| 41.6 | 13'51" | 06:26'41" |
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