7.0 km | 00:41:17 | 05:52/km日期: 2019-12-12 17:33 - 卡路里: 479 Cal - 平均步頻: 172
Pace: 06'09" / 05'48" / 05'51" / 05'50" / 05'52" / 05'50" / 05'50" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'22") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 05'50" (+00'03") | 1000 / 3000 |
4 | | 05'50" (+00'03") | 1000 / 4000 |
5 | | 05'51" (+00'04") | 1000 / 5000 |
6 | | 05'50" (+00'03") | 1000 / 6000 |
7 | | 05'50" (+00'03") | 1000 / 7000 |
8 | | 05'43" | 19 / 7019 |
12月累積里程 :
290.80 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'48" | 00:11'57" |
3 | 05'51" | 00:17'48" |
4 | 05'50" | 00:23'38" |
5 | 05'52" | 00:29'30" |
6 | 05'50" | 00:35'20" |
7 | 05'50" | 00:41'10" |
7.0 | 05'55" | 00:41'17" |