7.2 km | 00:41:03 | 05:44/km日期: 2019-12-13 22:26 - 卡路里: 513 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 91%
Pace: 08'32" / 05'10" / 05'16" / 05'00" / 05'14" / 05'06" / 05'25" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+03'32") | 1000 / 1000 |
| 2 | | 05'09" (+00'09") | 1000 / 2000 |
| 3 | | 05'15" (+00'15") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'12" (+00'12") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'24" (+00'24") | 1000 / 7000 |
| 8 | | 08'46" (+03'46") | 152 / 7152 |
12月累積里程 : 240.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 05'10" | 00:13'42" |
| 3 | 05'16" | 00:18'58" |
| 4 | 05'00" | 00:23'58" |
| 5 | 05'14" | 00:29'12" |
| 6 | 05'06" | 00:34'18" |
| 7 | 05'25" | 00:39'43" |
| 7.2 | 08'44" | 00:41'03" |
展開計圈分析
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