10.2 km | 01:49:09 | 10:41/km日期: 2019-12-10 19:46 - 卡路里: 551 Cal - 總步數: 3988 - 平均步頻: 36 - 平均步幅: 256 cm
Pace: 14'13" / 12'17" / 11'28" / 10'30" / 11'46" / 13'03" / 05'50" / 05'40" / 10'10" / 11'35" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'07" (+08'29") | 1006 / 1006 | 4 / 1524 |
| 2 | | 12'16" (+06'38") | 1008 / 2014 | 4 / 1867 |
| 3 | | 11'21" (+05'43") | 1000 / 3015 | 1 / 5004 |
| 4 | | 10'32" (+04'54") | 1006 / 4021 | 10 / 949 |
| 5 | | 11'40" (+06'02") | 1000 / 5021 | 42 / 203 |
| 6 | | 12'59" (+07'21") | 1008 / 6029 | 68 / 112 |
| 7 | | 05'48" (+00'10") | 1003 / 7032 | 182 / 94 |
| 8 | | 05'38" | 1005 / 8038 | 182 / 97 |
| 9 | | 10'09" (+04'31") | 1008 / 9046 | 16 / 600 |
| 10 | | 11'28" (+05'50") | 1005 / 10052 | 2 / 3352 |
| 11 | | 11'41" (+06'03") | 215 / 10268 | 24 / 347 |
12月累積里程 : 281.14 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'13" | 00:14'13" |
| 2 | 12'17" | 00:26'30" |
| 3 | 11'28" | 00:37'58" |
| 4 | 10'30" | 00:48'28" |
| 5 | 11'46" | 01:00'14" |
| 6 | 13'03" | 01:13'17" |
| 7 | 05'50" | 01:19'07" |
| 8 | 05'40" | 01:24'47" |
| 9 | 10'10" | 01:34'57" |
| 10 | 11'35" | 01:46'32" |
| 10.2 | 12'08" | 01:49'09" |
展開計圈分析
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