7.0 km | 00:38:28 | 05:27/km日期: 2019-12-13 19:37 - 卡路里: 562 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'28" / 05'05" / 06'26" / 05'39" / 05'10" / 06'26" / 05'41" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'24") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'32" (+00'28") | 1000 / 3000 |
| 4 | | 05'38" (+00'34") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'33" (+00'29") | 1000 / 6000 |
| 7 | | 05'40" (+00'36") | 1000 / 7000 |
| 8 | | 06'38" (+01'34") | 48 / 7048 |
12月累積里程 : 350.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'05" | 00:10'33" |
| 3 | 06'26" | 00:16'59" |
| 4 | 05'39" | 00:22'38" |
| 5 | 05'10" | 00:27'48" |
| 6 | 06'26" | 00:34'14" |
| 7 | 05'41" | 00:39'55" |
| 7.0 | 06'35" | 00:40'14" |
展開計圈分析
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