6.5 km | 00:33:26 | 05:08/km日期: 2019-12-12 12:03 - 卡路里: 441 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 47%
Pace: 05'24" / 05'19" / 05'35" / 05'57" / 04'48" / 04'40" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'52") | 1000 / 1000 |
2 | | 05'18" (+00'46") | 1000 / 2000 |
3 | | 05'35" (+01'03") | 1000 / 3000 |
4 | | 05'22" (+00'50") | 1000 / 4000 |
5 | | 04'48" (+00'16") | 1000 / 5000 |
6 | | 04'32" | 1000 / 6000 |
7 | | 04'52" (+00'20") | 496 / 6496 |
12月累積里程 : 86.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'19" | 00:10'43" |
3 | 05'35" | 00:16'18" |
4 | 05'57" | 00:22'15" |
5 | 04'48" | 00:27'03" |
6 | 04'40" | 00:31'43" |
6.5 | 05'20" | 00:34'22" |