20.6 km | 01:56:54 | 05:40/km日期: 2013-02-04 04:44 - 平均心率: 146 - 卡路里: 1854 Cal - 溫度: 22°C - 濕度: 88%
Pace: 04'47" / 05'07" / 05'13" / 05'24" / 05'27" / 05'39" / 05'27" / 05'27" / 05'35" / 05'41" / 05'57" / 05'50" / 05'59" / 05'52" / 05'51" / 06'06" / 06'00" / 06'03" / 06'06" / 05'59" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 5019 / 5019 |
| 2 | | 05'33" (+00'22") | 5024 / 10044 |
| 3 | | 05'54" (+00'43") | 5012 / 15056 |
| 4 | | 06'01" (+00'50") | 5018 / 20074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
174.62 km 
ASICS GEL-CUMULUS 14 累積 :
848.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'07" | 00:09'54" |
| 3 | 05'13" | 00:15'07" |
| 4 | 05'24" | 00:20'31" |
| 5 | 05'27" | 00:25'58" |
| 6 | 05'39" | 00:31'37" |
| 7 | 05'27" | 00:37'04" |
| 8 | 05'27" | 00:42'31" |
| 9 | 05'35" | 00:48'06" |
| 10 | 05'41" | 00:53'47" |
| 11 | 05'57" | 00:59'44" |
| 12 | 05'50" | 01:05'34" |
| 13 | 05'59" | 01:11'33" |
| 14 | 05'52" | 01:17'25" |
| 15 | 05'51" | 01:23'16" |
| 16 | 06'06" | 01:29'22" |
| 17 | 06'00" | 01:35'22" |
| 18 | 06'03" | 01:41'25" |
| 19 | 06'06" | 01:47'31" |
| 20 | 05'59" | 01:53'30" |
| 20.6 | 05'38" | 01:56'54" |
7454.8 km | 
706.2 km
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