13.1 km | 01:05:27 | 04:59/km日期: 2019-12-09 17:43 - 平均心率: 145 - 卡路里: 745 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 60%
Pace: 05'32" / 05'09" / 05'03" / 05'02" / 05'01" / 05'20" / 05'21" / 05'10" / 04'56" / 04'15" / 04'41" / 04'44" / 04'41" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'17") | 1000 / 1000 |
| 2 | | 05'08" (+00'53") | 1000 / 2000 |
| 3 | | 05'03" (+00'48") | 1000 / 3000 |
| 4 | | 05'01" (+00'46") | 1000 / 4000 |
| 5 | | 05'00" (+00'45") | 1000 / 5000 |
| 6 | | 05'19" (+01'04") | 1000 / 6000 |
| 7 | | 05'21" (+01'06") | 1000 / 7000 |
| 8 | | 05'10" (+00'55") | 1000 / 8000 |
| 9 | | 04'55" (+00'40") | 1000 / 9000 |
| 10 | | 04'15" | 1000 / 10000 |
| 11 | | 04'40" (+00'25") | 1000 / 11000 |
| 12 | | 04'44" (+00'29") | 1000 / 12000 |
| 13 | | 04'41" (+00'26") | 1000 / 13000 |
| 14 | | 04'45" (+00'30") | 112 / 13112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
327.63 km 
母子鱷魚 跟上來 累積 :
1552.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'09" | 00:10'41" |
| 3 | 05'03" | 00:15'44" |
| 4 | 05'02" | 00:20'46" |
| 5 | 05'01" | 00:25'47" |
| 6 | 05'20" | 00:31'07" |
| 7 | 05'21" | 00:36'28" |
| 8 | 05'10" | 00:41'38" |
| 9 | 04'56" | 00:46'34" |
| 10 | 04'15" | 00:50'49" |
| 11 | 04'41" | 00:55'30" |
| 12 | 04'44" | 01:00'14" |
| 13 | 04'41" | 01:04'55" |
| 13.1 | 04'45" | 01:05'27" |
展開計圈分析
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