8.1 km | 00:42:24 | 05:12/km日期: 2019-12-09 20:14 - 卡路里: 530 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 71%
Pace: 05'49" / 05'28" / 05'21" / 05'11" / 04'59" / 04'59" / 04'58" / 04'57" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'51") | 1000 / 1000 |
2 | | 05'27" (+00'30") | 1000 / 2000 |
3 | | 05'21" (+00'24") | 1000 / 3000 |
4 | | 05'11" (+00'14") | 1000 / 4000 |
5 | | 04'58" (+00'01") | 1000 / 5000 |
6 | | 04'58" (+00'01") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 04'57" | 1000 / 8000 |
9 | | 05'10" (+00'13") | 136 / 8136 |
12月累積里程 : 154.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'28" | 00:11'17" |
3 | 05'21" | 00:16'38" |
4 | 05'11" | 00:21'49" |
5 | 04'59" | 00:26'48" |
6 | 04'59" | 00:31'47" |
7 | 04'58" | 00:36'45" |
8 | 04'57" | 00:41'42" |
8.1 | 05'07" | 00:42'24" |