13.1 km | 01:23:17 | 06:22/km日期: 2019-12-09 18:48 - 地點: 八掌溪畔 - 天氣: 晚 - 平均心率: 162 - 卡路里: 1158 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 65%
Pace: 05'57" / 05'56" / 06'50" / 06'13" / 06'04" / 06'01" / 06'07" / 06'31" / 07'26" / 06'44" / 06'22" / 06'45" / 05'52" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'05") | 1000 / 1000 |
| 2 | | 05'56" (+00'04") | 1000 / 2000 |
| 3 | | 06'49" (+00'57") | 1000 / 3000 |
| 4 | | 06'12" (+00'20") | 1000 / 4000 |
| 5 | | 06'04" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'09") | 1000 / 6000 |
| 7 | | 06'07" (+00'15") | 1000 / 7000 |
| 8 | | 06'30" (+00'38") | 1000 / 8000 |
| 9 | | 07'25" (+01'33") | 1000 / 9000 |
| 10 | | 06'44" (+00'52") | 1000 / 10000 |
| 11 | | 06'21" (+00'29") | 1000 / 11000 |
| 12 | | 06'45" (+00'53") | 1000 / 12000 |
| 13 | | 05'52" | 1000 / 13000 |
| 14 | | 05'55" (+00'03") | 80 / 13080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
254.23 km 
Y拖 新三代 累積 :
1442.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'56" | 00:11'53" |
| 3 | 06'50" | 00:18'43" |
| 4 | 06'13" | 00:24'56" |
| 5 | 06'04" | 00:31'00" |
| 6 | 06'01" | 00:37'01" |
| 7 | 06'07" | 00:43'08" |
| 8 | 06'31" | 00:49'39" |
| 9 | 07'26" | 00:57'05" |
| 10 | 06'44" | 01:03'49" |
| 11 | 06'22" | 01:10'11" |
| 12 | 06'45" | 01:16'56" |
| 13 | 05'52" | 01:22'48" |
| 13.1 | 06'02" | 01:23'17" |
展開計圈分析
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