19.8 km | 02:13:39 | 06:45/km日期: 2019-12-07 06:56 - 卡路里: 1069 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 100%
Pace: 06'31" / 09'47" / 06'34" / 07'02" / 02'42" / 06'25" / 07'38" / 06'29" / 07'00" / 06'35" / 06'20" / 06'36" / 05'49" / 07'30" / 06'03" / 06'40" / 06'03" / 06'16" / 07'12" / 03'08" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+02'46") | 987 / 987 |
2 | | 09'46" (+06'02") | 1001 / 1988 |
3 | | 06'32" (+02'48") | 1004 / 2993 |
4 | | 06'59" (+03'15") | 1005 / 3998 |
5 | | 03'44" | 1381 / 5380 |
6 | | 06'27" (+02'43") | 969 / 6349 |
7 | | 07'24" (+03'40") | 1170 / 7520 |
8 | | 06'26" (+02'42") | 833 / 8354 |
9 | | 07'11" (+03'27") | 999 / 9353 |
10 | | 06'25" (+02'41") | 996 / 10349 |
11 | | 06'57" (+03'13") | 1009 / 11359 |
12 | | 05'47" (+02'03") | 1033 / 12393 |
13 | | 07'12" (+03'28") | 1064 / 13458 |
14 | | 06'03" (+02'19") | 1031 / 14489 |
15 | | 06'19" (+02'35") | 1040 / 15530 |
16 | | 06'28" (+02'44") | 993 / 16524 |
17 | | 06'14" (+02'30") | 1009 / 17533 |
18 | | 06'58" (+03'14") | 1002 / 18536 |
19 | | 04'18" (+00'34") | 1201 / 19738 |
20 | | 00'49" | 1395 / 21134 |
12月累積里程 : 225.64 km
Android - OPPO CPH1719 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 09'47" | 00:16'18" |
3 | 06'34" | 00:22'52" |
4 | 07'02" | 00:29'54" |
5 | 02'42" | 00:32'36" |
6 | 06'25" | 00:39'01" |
7 | 07'38" | 00:46'39" |
8 | 06'29" | 00:53'08" |
9 | 07'00" | 01:00'08" |
10 | 06'35" | 01:06'43" |
11 | 06'20" | 01:13'03" |
12 | 06'36" | 01:19'39" |
13 | 05'49" | 01:25'28" |
14 | 07'30" | 01:32'58" |
15 | 06'03" | 01:39'01" |
16 | 06'40" | 01:45'41" |
17 | 06'03" | 01:51'44" |
18 | 06'16" | 01:58'00" |
19 | 07'12" | 02:05'12" |
20 | 03'08" | 02:08'20" |
20.0 | -9'-42" | 02:08'28" |