7.9 km | 00:37:39 | 04:47/km日期: 2019-12-04 20:32 - 卡路里: 514 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'21" / 05'07" / 04'56" / 04'43" / 04'46" / 04'32" / 04'36" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'48") | 1000 / 1000 |
| 2 | | 05'07" (+00'35") | 1000 / 2000 |
| 3 | | 04'55" (+00'23") | 1000 / 3000 |
| 4 | | 04'43" (+00'11") | 1000 / 4000 |
| 5 | | 04'45" (+00'13") | 1000 / 5000 |
| 6 | | 04'32" | 1000 / 6000 |
| 7 | | 04'35" (+00'03") | 1000 / 7000 |
| 8 | | 04'15" | 855 / 7855 |
12月累積里程 : 154.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'07" | 00:10'28" |
| 3 | 04'56" | 00:15'24" |
| 4 | 04'43" | 00:20'07" |
| 5 | 04'46" | 00:24'53" |
| 6 | 04'32" | 00:29'25" |
| 7 | 04'36" | 00:34'01" |
| 7.9 | 04'14" | 00:37'39" |
展開計圈分析
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