11.1 km | 01:04:45 | 05:50/km日期: 2019-12-04 17:35 - 卡路里: 597 Cal - 總步數: 11928 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 56%
Pace: 06'36" / 06'33" / 06'24" / 06'19" / 05'59" / 05'38" / 05'28" / 05'24" / 05'27" / 05'16" / 05'16" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'21") | 1007 / 1007 | 184 / 81 |
| 2 | | 06'29" (+01'14") | 1002 / 2009 | 183 / 84 |
| 3 | | 06'23" (+01'08") | 1000 / 3010 | 182 / 85 |
| 4 | | 06'18" (+01'03") | 1002 / 4012 | 182 / 86 |
| 5 | | 06'00" (+00'45") | 1004 / 5017 | 180 / 92 |
| 6 | | 05'34" (+00'19") | 1010 / 6028 | 184 / 97 |
| 7 | | 05'24" (+00'09") | 1000 / 7028 | 184 / 99 |
| 8 | | 05'26" (+00'11") | 1002 / 8031 | 184 / 99 |
| 9 | | 05'26" (+00'11") | 1000 / 9031 | 184 / 99 |
| 10 | | 05'15" | 1001 / 10033 | 186 / 101 |
| 11 | | 05'15" | 1002 / 11036 | 188 / 100 |
| 12 | | 05'03" | 69 / 11105 | 188 / 104 |
12月累積里程 : 151.72 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'33" | 00:13'09" |
| 3 | 06'24" | 00:19'33" |
| 4 | 06'19" | 00:25'52" |
| 5 | 05'59" | 00:31'51" |
| 6 | 05'38" | 00:37'29" |
| 7 | 05'28" | 00:42'57" |
| 8 | 05'24" | 00:48'21" |
| 9 | 05'27" | 00:53'48" |
| 10 | 05'16" | 00:59'04" |
| 11 | 05'16" | 01:04'20" |
| 11.1 | 06'01" | 01:04'45" |
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