6.2 km | 00:28:03 | 04:33/km日期: 2014-08-09 22:50 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 463 Cal - 溫度: 29°C - 濕度: 78%
Pace: 04'31" / 04'27" / 04'26" / 04'40" / 04'49" / 04'26" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" (+00'06") | 380 / 380 |
2 | | 04'48" (+00'47") | 416 / 796 |
3 | | 04'31" (+00'30") | 413 / 1209 |
4 | | 04'28" (+00'27") | 414 / 1623 |
5 | | 04'27" (+00'26") | 410 / 2034 |
6 | | 04'20" (+00'19") | 410 / 2444 |
7 | | 04'26" (+00'25") | 424 / 2869 |
8 | | 04'34" (+00'33") | 411 / 3280 |
9 | | 04'36" (+00'35") | 405 / 3685 |
10 | | 04'49" (+00'48") | 414 / 4100 |
11 | | 04'55" (+00'54") | 409 / 4510 |
12 | | 04'46" (+00'45") | 415 / 4925 |
13 | | 04'26" (+00'25") | 412 / 5338 |
14 | | 04'34" (+00'33") | 412 / 5750 |
15 | | 04'01" | 405 / 6156 |
8月累積里程 :
115.85 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'27" | 00:08'58" |
3 | 04'26" | 00:13'24" |
4 | 04'40" | 00:18'04" |
5 | 04'49" | 00:22'53" |
6 | 04'26" | 00:27'19" |
6.2 | 04'43" | 00:28'03" |