20.7 km | 01:58:38 | 05:44/km日期: 2019-12-01 06:15 - 平均心率: 151 - 卡路里: 1560 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 06'00" / 05'24" / 05'32" / 05'21" / 05'24" / 05'34" / 06'52" / 05'29" / 05'35" / 05'58" / 05'48" / 05'45" / 05'42" / 07'23" / 05'20" / 05'24" / 05'50" / 05'47" / 05'47" / 06'04" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'38") | 1000 / 1000 |
2 | | 05'23" (+00'03") | 1000 / 2000 |
3 | | 05'32" (+00'12") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'24" (+00'04") | 1000 / 5000 |
6 | | 05'34" (+00'14") | 1000 / 6000 |
7 | | 06'27" (+01'07") | 1000 / 7000 |
8 | | 05'28" (+00'08") | 1000 / 8000 |
9 | | 05'34" (+00'14") | 1000 / 9000 |
10 | | 05'58" (+00'38") | 1000 / 10000 |
11 | | 05'47" (+00'27") | 1000 / 11000 |
12 | | 05'45" (+00'25") | 1000 / 12000 |
13 | | 05'41" (+00'21") | 1000 / 13000 |
14 | | 06'20" (+01'00") | 1000 / 14000 |
15 | | 05'20" | 1000 / 15000 |
16 | | 05'23" (+00'03") | 1000 / 16000 |
17 | | 05'49" (+00'29") | 1000 / 17000 |
18 | | 05'47" (+00'27") | 1000 / 18000 |
19 | | 05'46" (+00'26") | 1000 / 19000 |
20 | | 06'04" (+00'44") | 1000 / 20000 |
21 | | 06'09" (+00'49") | 671 / 20671 |
新北市王竟為
碧潭新北騎警隊