21.7 km | 01:47:48 | 04:57/km日期: 2019-12-01 05:49 - 平均心率: 154 - 卡路里: 955 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 94%
Pace: 05'02" / 04'56" / 04'55" / 04'54" / 04'51" / 05'35" / 04'50" / 04'50" / 04'58" / 04'50" / 05'41" / 04'46" / 04'51" / 04'52" / 04'51" / 04'53" / 05'48" / 04'51" / 04'54" / 04'51" / 04'49" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'16") | 1000 / 1000 |
2 | | 04'55" (+00'09") | 1000 / 2000 |
3 | | 04'54" (+00'08") | 1000 / 3000 |
4 | | 04'54" (+00'08") | 1000 / 4000 |
5 | | 04'51" (+00'05") | 1000 / 5000 |
6 | | 05'34" (+00'48") | 1000 / 6000 |
7 | | 04'49" (+00'03") | 1000 / 7000 |
8 | | 04'50" (+00'04") | 1000 / 8000 |
9 | | 04'57" (+00'11") | 1000 / 9000 |
10 | | 04'50" (+00'04") | 1000 / 10000 |
11 | | 05'40" (+00'54") | 1000 / 11000 |
12 | | 04'46" | 1000 / 12000 |
13 | | 04'51" (+00'05") | 1000 / 13000 |
14 | | 04'51" (+00'05") | 1000 / 14000 |
15 | | 04'51" (+00'05") | 1000 / 15000 |
16 | | 04'53" (+00'07") | 1000 / 16000 |
17 | | 05'47" (+01'01") | 1000 / 17000 |
18 | | 04'50" (+00'04") | 1000 / 18000 |
19 | | 04'53" (+00'07") | 1000 / 19000 |
20 | | 04'51" (+00'05") | 1000 / 20000 |
21 | | 04'48" (+00'02") | 1000 / 21000 |
22 | | 04'07" | 728 / 21728 |
新北市BitterTea