11.0 km | 01:05:46 | 05:58/km日期: 2019-11-25 21:17 - 卡路里: 654 Cal - 總步數: 12362 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 76%
Pace: 05'24" / 05'48" / 05'46" / 06'06" / 06'08" / 06'02" / 06'01" / 06'05" / 05'58" / 06'13" / 06'09" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" | 1008 / 1008 | 190 / 97 |
2 | | 05'48" (+00'26") | 1007 / 2016 | 189 / 90 |
3 | | 05'43" (+00'21") | 1009 / 3025 | 188 / 92 |
4 | | 06'01" (+00'39") | 1002 / 4028 | 188 / 88 |
5 | | 06'06" (+00'44") | 1002 / 5031 | 187 / 87 |
6 | | 06'01" (+00'39") | 1001 / 6033 | 186 / 88 |
7 | | 06'03" (+00'41") | 1002 / 7036 | 186 / 88 |
8 | | 06'01" (+00'39") | 1010 / 8046 | 187 / 88 |
9 | | 05'56" (+00'34") | 1004 / 9051 | 187 / 90 |
10 | | 06'11" (+00'49") | 1006 / 10057 | 188 / 85 |
11 | | 06'04" (+00'42") | 1006 / 11063 | 188 / 87 |
11月累積里程 : 64.10 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'48" | 00:11'12" |
3 | 05'46" | 00:16'58" |
4 | 06'06" | 00:23'04" |
5 | 06'08" | 00:29'12" |
6 | 06'02" | 00:35'14" |
7 | 06'01" | 00:41'15" |
8 | 06'05" | 00:47'20" |
9 | 05'58" | 00:53'18" |
10 | 06'13" | 00:59'31" |
11 | 06'09" | 01:05'40" |
11.0 | 05'15" | 01:05'46" |