10.3 km | 01:08:41 | 06:38/km日期: 2019-11-28 18:09 - 卡路里: 725 Cal - 總步數: 11460 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 67%
Pace: 07'17" / 06'36" / 06'37" / 06'31" / 06'24" / 06'32" / 06'29" / 06'30" / 06'27" / 06'15" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'58") | 1008 / 1008 | 163 / 84 |
| 2 | | 06'35" (+00'19") | 1001 / 2009 | 165 / 91 |
| 3 | | 06'34" (+00'18") | 1005 / 3015 | 165 / 92 |
| 4 | | 06'29" (+00'13") | 1004 / 4019 | 166 / 92 |
| 5 | | 06'25" (+00'09") | 1006 / 5026 | 166 / 93 |
| 6 | | 06'27" (+00'11") | 1000 / 6026 | 166 / 92 |
| 7 | | 06'29" (+00'13") | 1008 / 7035 | 167 / 92 |
| 8 | | 06'26" (+00'10") | 1008 / 8043 | 167 / 92 |
| 9 | | 06'22" (+00'06") | 1000 / 9044 | 166 / 93 |
| 10 | | 06'16" | 1002 / 10047 | 166 / 95 |
| 11 | | 08'59" (+02'43") | 332 / 10379 | 185 / 59 |
11月累積里程 : 164.96 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'36" | 00:13'53" |
| 3 | 06'37" | 00:20'30" |
| 4 | 06'31" | 00:27'01" |
| 5 | 06'24" | 00:33'25" |
| 6 | 06'32" | 00:39'57" |
| 7 | 06'29" | 00:46'26" |
| 8 | 06'30" | 00:52'56" |
| 9 | 06'27" | 00:59'23" |
| 10 | 06'15" | 01:05'38" |
| 10.3 | 09'11" | 01:08'41" |
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