5.8 km | 01:28:23 | 15:22/km日期: 2019-11-30 07:07 - 總爬升: 221 m - 卡路里: 310 Cal - 溫度: 14°C - 濕度: 99%
Pace: 17'56" / 15'35" / 15'03" / 11'30" / 11'15" / 13'47" / 00'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'01" (+06'02") | 993 / 993 |
2 | | 16'23" (+05'24") | 999 / 1992 |
3 | | 15'05" (+04'06") | 1001 / 2994 |
4 | | 11'30" (+00'31") | 1012 / 4006 |
5 | | 10'59" | 1022 / 5029 |
6 | | 14'11" (+03'12") | 1015 / 6045 |
11月累積里程 : 85.20 km
Android - Sony G8232 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'56" | 00:17'56" |
2 | 15'35" | 00:33'31" |
3 | 15'03" | 00:48'34" |
4 | 11'30" | 01:00'04" |
5 | 11'15" | 01:11'19" |
6 | 13'47" | 01:25'06" |
6.0 | -91'-36" | 01:25'44" |