21.0 km | 01:57:44 | 05:36/km日期: 2019-11-29 18:52 - 地點: 十九甲河堤 - 平均心率: 164 - 卡路里: 1299 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 57%
Pace: 06'14" / 06'04" / 06'01" / 05'59" / 05'36" / 05'32" / 05'39" / 05'45" / 05'48" / 05'42" / 05'58" / 05'22" / 05'15" / 05'31" / 05'38" / 06'33" / 05'33" / 05'29" / 05'27" / 06'20" / 04'56" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'19") | 1000 / 1000 |
2 | | 06'04" (+01'09") | 1000 / 2000 |
3 | | 06'00" (+01'05") | 1000 / 3000 |
4 | | 05'37" (+00'42") | 1000 / 4000 |
5 | | 05'35" (+00'40") | 1000 / 5000 |
6 | | 05'32" (+00'37") | 1000 / 6000 |
7 | | 05'38" (+00'43") | 1000 / 7000 |
8 | | 05'45" (+00'50") | 1000 / 8000 |
9 | | 05'47" (+00'52") | 1000 / 9000 |
10 | | 05'41" (+00'46") | 1000 / 10000 |
11 | | 05'22" (+00'27") | 1000 / 11000 |
12 | | 05'21" (+00'26") | 1000 / 12000 |
13 | | 05'15" (+00'20") | 1000 / 13000 |
14 | | 05'30" (+00'35") | 1000 / 14000 |
15 | | 05'38" (+00'43") | 1000 / 15000 |
16 | | 05'50" (+00'55") | 1000 / 16000 |
17 | | 05'32" (+00'37") | 1000 / 17000 |
18 | | 05'29" (+00'34") | 1000 / 18000 |
19 | | 05'26" (+00'31") | 1000 / 19000 |
20 | | 05'18" (+00'23") | 1000 / 20000 |
21 | | 04'55" | 1000 / 21000 |
22 | | 03'12" | 19 / 21019 |
台中林凱荃