10.0 km | 00:56:07 | 05:35/km日期: 2019-11-27 17:54 - 卡路里: 542 Cal - 總步數: 10510 - 平均步頻: 187 - 平均步幅: 95 cm - PM2.5: 良好(14)
Pace: 06'09" / 06'23" / 06'16" / 05'22" / 05'16" / 05'30" / 05'24" / 05'19" / 05'18" / 04'56" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'18") | 1008 / 1008 | 185 / 87 |
| 2 | | 06'18" (+01'26") | 1002 / 2010 | 184 / 85 |
| 3 | | 06'16" (+01'24") | 1007 / 3018 | 176 / 90 |
| 4 | | 05'19" (+00'27") | 1008 / 4026 | 186 / 100 |
| 5 | | 05'11" (+00'19") | 1004 / 5030 | 189 / 101 |
| 6 | | 05'28" (+00'36") | 1005 / 6036 | 189 / 96 |
| 7 | | 05'24" (+00'32") | 1007 / 7043 | 190 / 97 |
| 8 | | 05'18" (+00'26") | 1002 / 8046 | 189 / 99 |
| 9 | | 05'16" (+00'24") | 1004 / 9050 | 191 / 98 |
| 10 | | 04'52" | 1010 / 10060 | 192 / 106 |
11月累積里程 : 82.01 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'23" | 00:12'32" |
| 3 | 06'16" | 00:18'48" |
| 4 | 05'22" | 00:24'10" |
| 5 | 05'16" | 00:29'26" |
| 6 | 05'30" | 00:34'56" |
| 7 | 05'24" | 00:40'20" |
| 8 | 05'19" | 00:45'39" |
| 9 | 05'18" | 00:50'57" |
| 10 | 04'56" | 00:55'53" |
| 10.0 | 05'58" | 00:56'07" |
展開計圈分析
留言 
