6.1 km | 00:32:03 | 05:16/km日期: 2019-11-26 17:15 - 卡路里: 490 Cal - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(34)
Pace: 05'41" / 05'19" / 05'17" / 05'26" / 05'12" / 04'49" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'51") | 995 / 995 |
| 2 | | 05'17" (+00'29") | 1012 / 2007 |
| 3 | | 05'18" (+00'30") | 996 / 3004 |
| 4 | | 05'26" (+00'38") | 1006 / 4010 |
| 5 | | 05'11" (+00'23") | 1008 / 5018 |
| 6 | | 04'48" | 1012 / 6031 |
| 7 | | 04'52" (+00'04") | 37 / 6068 |
11月累積里程 : 105.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'17" | 00:16'17" |
| 4 | 05'26" | 00:21'43" |
| 5 | 05'12" | 00:26'55" |
| 6 | 04'49" | 00:31'44" |
| 6.1 | 04'36" | 00:32'03" |
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