43.0 km | 06:07:49 | 08:33/km日期: 2019-12-01 08:02 - 總爬升: 686 m - 平均心率: 145 - 卡路里: 2322 Cal - 總步數: 54452 - 平均步頻: 148 - 平均步幅: 78 cm
Pace: 05'40" / 05'32" / 05'26" / 05'29" / 05'30" / 05'45" / 05'36" / 05'29" / 06'11" / 05'34" / 33'55" / 06'40" / 06'08" / 05'55" / 06'52" / 06'50" / 06'43" / 08'12" / 06'00" / 07'50" / 08'39" / 19'46" / 06'31" / 06'02" / 06'38" / 09'10" / 06'44" / 06'00" / 08'22" / 11'37" / 08'37" / 06'22" / 08'27" / 09'24" / 06'54" / 09'25" / 08'42" / 08'31" / 07'49" / 10'37" / 10'59" / 10'26" / 20'05" / 75'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'14") | 1004 / 1004 | 166 / 106 |
| 2 | | 05'31" (+00'06") | 1000 / 2005 | 164 / 109 |
| 3 | | 05'25" | 1001 / 3007 | 162 / 113 |
| 4 | | 05'26" (+00'01") | 1007 / 4014 | 162 / 113 |
| 5 | | 05'31" (+00'06") | 1005 / 5020 | 161 / 111 |
| 6 | | 05'41" (+00'16") | 1000 / 6020 | 163 / 107 |
| 7 | | 05'35" (+00'10") | 1012 / 7033 | 161 / 110 |
| 8 | | 05'27" (+00'02") | 1008 / 8041 | 166 / 109 |
| 9 | | 06'06" (+00'41") | 1009 / 9051 | 171 / 95 |
| 10 | | 05'32" (+00'07") | 1001 / 10052 | 162 / 111 |
| 11 | | 33'38" (+28'13") | 1009 / 11061 | 43 / 67 |
| 12 | | 06'37" (+01'12") | 1001 / 12063 | 168 / 89 |
| 13 | | 06'08" (+00'43") | 1010 / 13073 | 161 / 100 |
| 14 | | 05'50" (+00'25") | 1001 / 14074 | 161 / 105 |
| 15 | | 06'51" (+01'26") | 1002 / 15077 | 172 / 84 |
| 16 | | 06'50" (+01'25") | 1005 / 16082 | 165 / 88 |
| 17 | | 06'39" (+01'14") | 1001 / 17084 | 159 / 94 |
| 18 | | 08'12" (+02'47") | 1003 / 18087 | 160 / 75 |
| 19 | | 06'00" (+00'35") | 1001 / 19089 | 165 / 100 |
| 20 | | 07'46" (+02'21") | 1006 / 20096 | 185 / 69 |
| 21 | | 08'35" (+03'10") | 1000 / 21097 | 131 / 88 |
| 22 | | 19'47" (+14'22") | 1002 / 22100 | 91 / 55 |
| 23 | | 06'27" (+01'02") | 1008 / 23108 | 168 / 91 |
| 24 | | 05'59" (+00'34") | 1000 / 24109 | 160 / 104 |
| 25 | | 06'40" (+01'15") | 1002 / 25111 | 167 / 89 |
| 26 | | 09'06" (+03'41") | 1009 / 26120 | 159 / 68 |
| 27 | | 06'39" (+01'14") | 1005 / 27126 | 167 / 89 |
| 28 | | 05'58" (+00'33") | 1004 / 28130 | 167 / 100 |
| 29 | | 08'18" (+02'53") | 1007 / 29138 | 157 / 76 |
| 30 | | 11'47" (+06'22") | 1004 / 30142 | 115 / 73 |
| 31 | | 08'19" (+02'54") | 1006 / 31148 | 181 / 66 |
| 32 | | 06'20" (+00'55") | 1000 / 32149 | 171 / 92 |
| 33 | | 08'28" (+03'03") | 1003 / 33152 | 173 / 68 |
| 34 | | 09'19" (+03'54") | 1009 / 34162 | 145 / 73 |
| 35 | | 06'51" (+01'26") | 1006 / 35168 | 174 / 83 |
| 36 | | 09'22" (+03'57") | 1006 / 36175 | 148 / 71 |
| 37 | | 08'38" (+03'13") | 1001 / 37176 | 160 / 72 |
| 38 | | 08'31" (+03'06") | 1006 / 38182 | 167 / 70 |
| 39 | | 09'03" (+03'38") | 1004 / 39187 | 177 / 62 |
| 40 | | 09'32" (+04'07") | 1000 / 40188 | 197 / 53 |
| 41 | | 10'55" (+05'30") | 1000 / 41188 | 204 / 44 |
| 42 | | 10'27" (+05'02") | 1006 / 42194 | 215 / 44 |
| 43 | | 20'06" (+14'41") | 1007 / 43202 | 108 / 45 |
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