10.0 km | 01:02:49 | 06:15/km日期: 2019-11-26 17:39 - 總爬升: 190 m - 卡路里: 542 Cal - 總步數: 11414 - 平均步頻: 181 - 平均步幅: 88 cm - PM2.5: 良好(9)
Pace: 05'49" / 05'46" / 05'51" / 05'45" / 05'49" / 05'44" / 09'44" / 05'32" / 06'59" / 05'30" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'18") | 1005 / 1005 | 185 / 92 |
| 2 | | 05'46" (+00'16") | 1008 / 2013 | 186 / 92 |
| 3 | | 05'46" (+00'16") | 1005 / 3018 | 187 / 92 |
| 4 | | 05'46" (+00'16") | 1005 / 4023 | 189 / 91 |
| 5 | | 05'45" (+00'15") | 1001 / 5025 | 190 / 91 |
| 6 | | 05'45" (+00'15") | 1004 / 6030 | 190 / 91 |
| 7 | | 09'41" (+04'11") | 1004 / 7034 | 143 / 72 |
| 8 | | 05'31" (+00'01") | 1001 / 8036 | 188 / 95 |
| 9 | | 06'57" (+01'27") | 1003 / 9039 | 189 / 76 |
| 10 | | 05'30" | 1008 / 10048 | 190 / 95 |
11月累積里程 : 82.01 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'46" | 00:11'35" |
| 3 | 05'51" | 00:17'26" |
| 4 | 05'45" | 00:23'11" |
| 5 | 05'49" | 00:29'00" |
| 6 | 05'44" | 00:34'44" |
| 7 | 09'44" | 00:44'28" |
| 8 | 05'32" | 00:50'00" |
| 9 | 06'59" | 00:56'59" |
| 10 | 05'30" | 01:02'29" |
| 10.0 | 07'21" | 01:02'49" |
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