10.5 km | 00:58:09 | 05:32/km日期: 2019-11-19 19:02 - 卡路里: 566 Cal - 總步數: 10838 - 平均步頻: 186 - 平均步幅: 96 cm
Pace: 05'32" / 05'47" / 05'39" / 05'36" / 05'33" / 05'36" / 05'14" / 05'36" / 05'12" / 05'00" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'37") | 1007 / 1007 | 186 / 96 |
| 2 | | 05'42" (+00'46") | 1002 / 2009 | 185 / 94 |
| 3 | | 05'36" (+00'40") | 1006 / 3016 | 187 / 95 |
| 4 | | 05'45" (+00'49") | 1003 / 4020 | 184 / 94 |
| 5 | | 05'33" (+00'37") | 1001 / 5021 | 186 / 96 |
| 6 | | 05'33" (+00'37") | 1006 / 6027 | 187 / 96 |
| 7 | | 05'30" (+00'34") | 1004 / 7031 | 185 / 97 |
| 8 | | 05'34" (+00'38") | 1005 / 8037 | 186 / 96 |
| 9 | | 05'18" (+00'22") | 1004 / 9042 | 187 / 100 |
| 10 | | 04'56" | 1003 / 10045 | 190 / 105 |
| 11 | | 05'38" (+00'42") | 495 / 10541 | 180 / 98 |
11月累積里程 : 118.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'47" | 00:11'19" |
| 3 | 05'39" | 00:16'58" |
| 4 | 05'36" | 00:22'34" |
| 5 | 05'33" | 00:28'07" |
| 6 | 05'36" | 00:33'43" |
| 7 | 05'14" | 00:38'57" |
| 8 | 05'36" | 00:44'33" |
| 9 | 05'12" | 00:49'45" |
| 10 | 05'00" | 00:54'45" |
| 10.5 | 06'51" | 00:58'09" |
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