5.0 km | 00:28:39 | 05:42/km日期: 2019-11-26 18:16 - 卡路里: 354 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 72%
Pace: 06'11" / 05'42" / 05'39" / 05'29" / 05'32" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'42") | 1000 / 1000 |
2 | | 05'41" (+00'12") | 1000 / 2000 |
3 | | 05'38" (+00'09") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'31" (+00'02") | 1000 / 5000 |
6 | | 04'50" | 24 / 5024 |
11月累積里程 : 60.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'42" | 00:11'53" |
3 | 05'39" | 00:17'32" |
4 | 05'29" | 00:23'01" |
5 | 05'32" | 00:28'33" |
5.0 | 04'43" | 00:28'40" |