7.5 km | 00:52:23 | 06:58/km日期: 2019-11-27 04:57 - 卡路里: 303 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 88%
Pace: 06'36" / 06'44" / 07'18" / 08'13" / 07'08" / 08'17" / 05'54" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'49") | 1000 / 1000 |
| 2 | | 06'42" (+01'55") | 1000 / 2000 |
| 3 | | 07'17" (+02'30") | 1000 / 3000 |
| 4 | | 08'12" (+03'25") | 1000 / 4000 |
| 5 | | 07'08" (+02'21") | 1000 / 5000 |
| 6 | | 08'13" (+03'26") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 06'37" (+01'50") | 512 / 7512 |
11月累積里程 : 156.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'44" | 00:13'20" |
| 3 | 07'18" | 00:20'38" |
| 4 | 08'13" | 00:28'51" |
| 5 | 07'08" | 00:35'59" |
| 6 | 08'17" | 00:44'16" |
| 7 | 05'54" | 00:50'10" |
| 7.5 | 06'37" | 00:53'34" |
展開計圈分析
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