5.0 km | 00:30:11 | 06:00/km日期: 2014-04-12 17:43 - 卡路里: 476 Cal - 溫度: 27°C - 濕度: 68%
Pace: 03'23" / 05'42" / 06'02" / 06'03" / 06'22" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'11") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'01" (+00'19") | 1000 / 3000 |
| 4 | | 06'03" (+00'21") | 1000 / 4000 |
| 5 | | 06'21" (+00'39") | 1000 / 5000 |
| 6 | | 06'10" (+00'28") | 25 / 5025 |
4月累積里程 : 26.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 05'42" | 00:09'05" |
| 3 | 06'02" | 00:15'07" |
| 4 | 06'03" | 00:21'10" |
| 5 | 06'22" | 00:27'32" |
| 5.0 | 05'10" | 00:27'40" |
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