10.1 km | 00:51:36 | 05:06/km日期: 2019-11-25 06:06 - 總爬升: 239 m - 卡路里: 546 Cal - 總步數: 9866 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 91%
Pace: 05'06" / 05'35" / 05'42" / 04'52" / 05'20" / 05'32" / 05'23" / 04'31" / 04'20" / 04'35" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'59") | 1001 / 1001 | 185 / 105 |
| 2 | | 05'36" (+01'27") | 1006 / 2008 | 191 / 92 |
| 3 | | 05'38" (+01'29") | 1007 / 3015 | 190 / 93 |
| 4 | | 04'48" (+00'39") | 1000 / 4016 | 191 / 108 |
| 5 | | 05'18" (+01'09") | 1014 / 5030 | 188 / 100 |
| 6 | | 05'28" (+01'19") | 1010 / 6040 | 191 / 95 |
| 7 | | 05'24" (+01'15") | 1007 / 7048 | 198 / 93 |
| 8 | | 04'32" (+00'23") | 1007 / 8055 | 186 / 118 |
| 9 | | 04'09" | 1008 / 9064 | 200 / 119 |
| 10 | | 04'41" (+00'32") | 1006 / 10071 | 190 / 112 |
| 11 | | 04'01" | 111 / 10182 | 182 / 136 |
11月累積里程 : 65.80 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'35" | 00:10'41" |
| 3 | 05'42" | 00:16'23" |
| 4 | 04'52" | 00:21'15" |
| 5 | 05'20" | 00:26'35" |
| 6 | 05'32" | 00:32'07" |
| 7 | 05'23" | 00:37'30" |
| 8 | 04'31" | 00:42'01" |
| 9 | 04'20" | 00:46'21" |
| 10 | 04'35" | 00:50'56" |
| 10.1 | 05'58" | 00:51'36" |
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