15.5 km | 01:32:34 | 05:57/km日期: 2019-11-23 05:58 - 地點: 傑尼龜營 - 平均心率: 153 - 卡路里: 839 Cal - 總步數: 17070 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 82%
Pace: 05'47" / 05'38" / 05'31" / 05'36" / 05'38" / 05'38" / 05'30" / 05'41" / 05'18" / 05'34" / 05'27" / 06'03" / 06'43" / 06'50" / 06'37" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'24") | 1002 / 1002 | 179 / 96 |
| 2 | | 05'45" (+00'21") | 1002 / 2005 | 185 / 93 |
| 3 | | 05'34" (+00'10") | 1002 / 3007 | 186 / 96 |
| 4 | | 05'41" (+00'17") | 1001 / 4008 | 187 / 93 |
| 5 | | 05'44" (+00'20") | 1002 / 5011 | 186 / 93 |
| 6 | | 05'40" (+00'16") | 1001 / 6012 | 186 / 94 |
| 7 | | 05'40" (+00'16") | 1001 / 7014 | 185 / 95 |
| 8 | | 05'42" (+00'18") | 1002 / 8016 | 185 / 94 |
| 9 | | 05'24" | 1002 / 9018 | 184 / 100 |
| 10 | | 05'37" (+00'13") | 1001 / 10019 | 183 / 96 |
| 11 | | 05'36" (+00'12") | 1002 / 11021 | 183 / 97 |
| 12 | | 06'25" (+01'01") | 1000 / 12021 | 182 / 85 |
| 13 | | 06'51" (+01'27") | 1000 / 13022 | 182 / 79 |
| 14 | | 06'58" (+01'34") | 1001 / 14024 | 184 / 77 |
| 15 | | 06'34" (+01'10") | 1000 / 15025 | 183 / 82 |
| 16 | | 06'29" (+01'05") | 513 / 15538 | 183 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
261.70 km 
Asics 虎走6 累積 :
1031.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'38" | 00:11'25" |
| 3 | 05'31" | 00:16'56" |
| 4 | 05'36" | 00:22'32" |
| 5 | 05'38" | 00:28'10" |
| 6 | 05'38" | 00:33'48" |
| 7 | 05'30" | 00:39'18" |
| 8 | 05'41" | 00:44'59" |
| 9 | 05'18" | 00:50'17" |
| 10 | 05'34" | 00:55'51" |
| 11 | 05'27" | 01:01'18" |
| 12 | 06'03" | 01:07'21" |
| 13 | 06'43" | 01:14'04" |
| 14 | 06'50" | 01:20'54" |
| 15 | 06'37" | 01:27'31" |
| 15.5 | 09'21" | 01:32'34" |
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