8.2 km | 01:08:44 | 08:25/km日期: 2019-11-27 19:31 - 平均心率: 139 - 卡路里: 623 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 84%
Pace: 06'00" / 06'07" / 18'36" / 06'07" / 05'51" / 05'56" / 05'54" / 09'50" / 28'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'13") | 1000 / 1000 |
| 2 | | 06'07" (+00'21") | 1000 / 2000 |
| 3 | | 24'59" (+19'13") | 655 / 2655 |
| 4 | | 06'04" (+00'18") | 1000 / 3655 |
| 5 | | 05'58" (+00'12") | 1000 / 4655 |
| 6 | | 05'52" (+00'06") | 1000 / 5655 |
| 7 | | 05'54" (+00'08") | 1000 / 6655 |
| 8 | | 05'46" | 1000 / 7655 |
| 9 | | 06'19" (+00'33") | 33 / 7688 |
| 10 | | 22'21" (+16'35") | 466 / 8155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 48.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'07" | 00:12'07" |
| 3 | 18'36" | 00:30'43" |
| 4 | 06'07" | 00:36'50" |
| 5 | 05'51" | 00:42'41" |
| 6 | 05'56" | 00:48'37" |
| 7 | 05'54" | 00:54'31" |
| 8 | 09'50" | 01:04'21" |
| 8.2 | 28'43" | 01:08'49" |
展開計圈分析
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