7.2 km | 00:51:42 | 07:08/km日期: 2019-12-01 08:46 - 卡路里: 543 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 97%
Pace: 05'56" / 06'32" / 07'02" / 07'42" / 07'29" / 07'38" / 07'34" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 1000 / 1000 |
2 | | 06'32" (+00'37") | 1000 / 2000 |
3 | | 07'01" (+01'06") | 1000 / 3000 |
4 | | 07'41" (+01'46") | 1000 / 4000 |
5 | | 07'29" (+01'34") | 1000 / 5000 |
6 | | 07'37" (+01'42") | 1000 / 6000 |
7 | | 07'33" (+01'38") | 1000 / 7000 |
8 | | 07'45" (+01'50") | 235 / 7235 |
12月累積里程 : 14.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'32" | 00:12'28" |
3 | 07'02" | 00:19'30" |
4 | 07'42" | 00:27'12" |
5 | 07'29" | 00:34'41" |
6 | 07'38" | 00:42'19" |
7 | 07'34" | 00:49'53" |
7.2 | 07'43" | 00:51'42" |