7.5 km | 01:06:16 | 08:50/km日期: 2019-11-18 06:14 - 總爬升: 102 m - 卡路里: 489 Cal - 平均步頻: 168
Pace: 08'57" / 08'20" / 08'04" / 09'32" / 08'44" / 07'35" / 08'15" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+01'14") | 999 / 999 |
2 | | 08'24" (+00'47") | 1003 / 2003 |
3 | | 08'04" (+00'27") | 998 / 3001 |
4 | | 09'31" (+01'54") | 1001 / 4003 |
5 | | 08'37" (+01'00") | 1024 / 5027 |
6 | | 07'37" | 1011 / 6039 |
7 | | 08'14" (+00'37") | 999 / 7038 |
8 | | 09'10" (+01'33") | 490 / 7529 |
11月累積里程 : 315.45 km
Android - HMD Global Nokia 7.2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'20" | 00:17'17" |
3 | 08'04" | 00:25'21" |
4 | 09'32" | 00:34'53" |
5 | 08'44" | 00:43'37" |
6 | 07'35" | 00:51'12" |
7 | 08'15" | 00:59'27" |
7.5 | 08'54" | 01:04'10" |