5.7 km | 00:38:40 | 06:44/km日期: 2019-10-30 16:44 - 卡路里: 358 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 81%
Pace: 07'21" / 06'19" / 06'41" / 06'51" / 06'50" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'30") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'40" (+00'21") | 1000 / 3000 |
| 4 | | 06'50" (+00'31") | 1000 / 4000 |
| 5 | | 06'50" (+00'31") | 1000 / 5000 |
| 6 | | 06'58" (+00'39") | 740 / 5740 |
10月累積里程 : 57.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'19" | 00:13'40" |
| 3 | 06'41" | 00:20'21" |
| 4 | 06'51" | 00:27'12" |
| 5 | 06'50" | 00:34'02" |
| 5.7 | 06'58" | 00:39'12" |
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