10.1 km | 01:00:04 | 05:58/km日期: 2014-08-03 17:23 - 卡路里: 726 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'35" / 06'12" / 06'08" / 05'56" / 05'42" / 05'43" / 05'40" / 05'45" / 05'55" / 05'47" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'53") | 998 / 998 |
| 2 | | 06'12" (+00'33") | 1010 / 2009 |
| 3 | | 06'07" (+00'28") | 1000 / 3009 |
| 4 | | 05'56" (+00'17") | 1003 / 4013 |
| 5 | | 05'42" (+00'03") | 1011 / 5025 |
| 6 | | 05'42" (+00'03") | 1008 / 6033 |
| 7 | | 05'39" | 1005 / 7038 |
| 8 | | 05'46" (+00'07") | 1008 / 8046 |
| 9 | | 05'54" (+00'15") | 1005 / 9051 |
| 10 | | 05'49" (+00'10") | 1005 / 10057 |
8月累積里程 : 172.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'12" | 00:12'47" |
| 3 | 06'08" | 00:18'55" |
| 4 | 05'56" | 00:24'51" |
| 5 | 05'42" | 00:30'33" |
| 6 | 05'43" | 00:36'16" |
| 7 | 05'40" | 00:41'56" |
| 8 | 05'45" | 00:47'41" |
| 9 | 05'55" | 00:53'36" |
| 10 | 05'47" | 00:59'23" |
| 10.1 | 13'39" | 01:00'04" |
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