6.1 km | 00:36:47 | 05:59/km日期: 2014-07-31 17:21 - 卡路里: 547 Cal - 溫度: 31°C - 濕度: 79%
Pace: 05'59" / 05'52" / 05'33" / 05'33" / 06'24" / 06'32" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'27") | 997 / 997 |
| 2 | | 05'52" (+00'21") | 1009 / 2006 |
| 3 | | 05'31" | 1003 / 3010 |
| 4 | | 05'33" (+00'02") | 1003 / 4013 |
| 5 | | 06'23" (+00'52") | 1000 / 5013 |
| 6 | | 06'32" (+01'01") | 1013 / 6027 |
| 7 | | 06'41" (+01'10") | 109 / 6137 |
7月累積里程 : 164.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'33" | 00:17'24" |
| 4 | 05'33" | 00:22'57" |
| 5 | 06'24" | 00:29'21" |
| 6 | 06'32" | 00:35'53" |
| 6.1 | 06'34" | 00:36'47" |
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