15.0 km | 01:27:10 | 05:47/km日期: 2019-02-20 16:57 - 總爬升: 222 m - 卡路里: 1082 Cal - 總步數: 14598 - 平均步頻: 167 - 平均步幅: 102 cm
Pace: 05'29" / 05'11" / 05'56" / 05'23" / 05'44" / 05'37" / 05'37" / 05'34" / 05'39" / 05'46" / 05'56" / 06'00" / 05'44" / 06'29" / 06'19" / 25'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'20") | 1000 / 1000 | 166 / 108 |
| 2 | | 05'10" | 1003 / 2003 | 166 / 115 |
| 3 | | 06'00" (+00'50") | 1001 / 3005 | 167 / 99 |
| 4 | | 05'26" (+00'16") | 1000 / 4005 | 168 / 109 |
| 5 | | 05'44" (+00'34") | 1003 / 5008 | 167 / 103 |
| 6 | | 05'37" (+00'27") | 1002 / 6010 | 167 / 106 |
| 7 | | 05'38" (+00'28") | 1000 / 7011 | 165 / 106 |
| 8 | | 05'32" (+00'22") | 1000 / 8012 | 168 / 107 |
| 9 | | 05'44" (+00'34") | 1000 / 9012 | 168 / 103 |
| 10 | | 05'45" (+00'35") | 1002 / 10014 | 167 / 103 |
| 11 | | 06'00" (+00'50") | 1000 / 11015 | 166 / 100 |
| 12 | | 05'58" (+00'48") | 1001 / 12016 | 168 / 99 |
| 13 | | 05'42" (+00'32") | 1001 / 13018 | 168 / 103 |
| 14 | | 06'33" (+01'23") | 1001 / 14019 | 168 / 90 |
| 15 | | 06'31" (+01'21") | 1000 / 15020 | 166 / 92 |
| 16 | | 05'48" (+00'38") | 8 / 15029 | 160 / 107 |
2月累積里程 : 119.17 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'11" | 00:10'40" |
| 3 | 05'56" | 00:16'36" |
| 4 | 05'23" | 00:21'59" |
| 5 | 05'44" | 00:27'43" |
| 6 | 05'37" | 00:33'20" |
| 7 | 05'37" | 00:38'57" |
| 8 | 05'34" | 00:44'31" |
| 9 | 05'39" | 00:50'10" |
| 10 | 05'46" | 00:55'56" |
| 11 | 05'56" | 01:01'52" |
| 12 | 06'00" | 01:07'52" |
| 13 | 05'44" | 01:13'36" |
| 14 | 06'29" | 01:20'05" |
| 15 | 06'19" | 01:26'24" |
| 15.0 | 25'28" | 01:27'10" |
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