11.1 km | 01:15:00 | 06:47/km日期: 2019-11-16 05:47 - 卡路里: 725 Cal - 總步數: 12684 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 73%
Pace: 07'21" / 06'50" / 06'48" / 06'42" / 06'35" / 06'33" / 07'05" / 06'33" / 06'22" / 06'58" / 06'32" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'00") | 1005 / 1005 | 154 / 88 |
| 2 | | 06'48" (+00'30") | 1003 / 2009 | 172 / 85 |
| 3 | | 06'45" (+00'27") | 1005 / 3014 | 175 / 84 |
| 4 | | 06'41" (+00'23") | 1000 / 4015 | 175 / 85 |
| 5 | | 06'32" (+00'14") | 1005 / 5020 | 175 / 86 |
| 6 | | 06'32" (+00'14") | 1000 / 6020 | 177 / 86 |
| 7 | | 07'04" (+00'46") | 1000 / 7021 | 167 / 84 |
| 8 | | 06'34" (+00'16") | 1003 / 8025 | 177 / 85 |
| 9 | | 06'18" | 1001 / 9026 | 177 / 89 |
| 10 | | 06'57" (+00'39") | 1008 / 10034 | 159 / 90 |
| 11 | | 06'34" (+00'16") | 1002 / 11037 | 165 / 92 |
| 12 | | 12'21" (+06'03") | 47 / 11084 | 6 / 1180 |
11月累積里程 :
301.29 km 
KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'50" | 00:14'11" |
| 3 | 06'48" | 00:20'59" |
| 4 | 06'42" | 00:27'41" |
| 5 | 06'35" | 00:34'16" |
| 6 | 06'33" | 00:40'49" |
| 7 | 07'05" | 00:47'54" |
| 8 | 06'33" | 00:54'27" |
| 9 | 06'22" | 01:00'49" |
| 10 | 06'58" | 01:07'47" |
| 11 | 06'32" | 01:14'19" |
| 11.0 | 14'28" | 01:15'00" |
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