8.0 km | 00:56:53 | 07:05/km日期: 2019-11-14 07:12 - 卡路里: 627 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'56" / 05'34" / 05'58" / 06'02" / 06'21" / 06'22" / 08'02" / 15'36" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'21") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'57" (+00'23") | 1000 / 3000 |
| 4 | | 06'01" (+00'27") | 1000 / 4000 |
| 5 | | 06'20" (+00'46") | 1000 / 5000 |
| 6 | | 06'22" (+00'48") | 1000 / 6000 |
| 7 | | 08'00" (+02'26") | 1000 / 7000 |
| 8 | | 12'31" (+06'57") | 1000 / 8000 |
| 9 | | 06'07" (+00'33") | 21 / 8021 |
11月累積里程 : 504.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'34" | 00:11'30" |
| 3 | 05'58" | 00:17'28" |
| 4 | 06'02" | 00:23'30" |
| 5 | 06'21" | 00:29'51" |
| 6 | 06'22" | 00:36'13" |
| 7 | 08'02" | 00:44'15" |
| 8 | 15'36" | 00:59'51" |
| 8.0 | 06'07" | 00:59'59" |
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