16.5 km | 01:30:05 | 05:27/km日期: 2014-08-03 16:41 - 地點: 高師大 - 卡路里: 892 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'48" / 05'38" / 05'41" / 05'38" / 05'25" / 05'08" / 05'15" / 06'00" / 05'26" / 05'25" / 05'29" / 05'35" / 05'29" / 05'49" / 05'13" / 05'01" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'46") | 1000 / 1000 |
| 2 | | 05'37" (+00'36") | 1000 / 2000 |
| 3 | | 05'40" (+00'39") | 1000 / 3000 |
| 4 | | 05'38" (+00'37") | 1000 / 4000 |
| 5 | | 05'25" (+00'24") | 1000 / 5000 |
| 6 | | 05'08" (+00'07") | 1000 / 6000 |
| 7 | | 05'15" (+00'14") | 1000 / 7000 |
| 8 | | 05'33" (+00'32") | 1000 / 8000 |
| 9 | | 05'26" (+00'25") | 1000 / 9000 |
| 10 | | 05'24" (+00'23") | 1000 / 10000 |
| 11 | | 05'29" (+00'28") | 1000 / 11000 |
| 12 | | 05'34" (+00'33") | 1000 / 12000 |
| 13 | | 05'29" (+00'28") | 1000 / 13000 |
| 14 | | 05'25" (+00'24") | 1000 / 14000 |
| 15 | | 05'13" (+00'12") | 1000 / 15000 |
| 16 | | 05'01" | 1000 / 16000 |
| 17 | | 05'37" (+00'36") | 513 / 16513 |
8月累積里程 :
287.40 km 
MIZUNO WAVE AMULET 3 累積 :
251.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'38" | 00:11'26" |
| 3 | 05'41" | 00:17'07" |
| 4 | 05'38" | 00:22'45" |
| 5 | 05'25" | 00:28'10" |
| 6 | 05'08" | 00:33'18" |
| 7 | 05'15" | 00:38'33" |
| 8 | 06'00" | 00:44'33" |
| 9 | 05'26" | 00:49'59" |
| 10 | 05'25" | 00:55'24" |
| 11 | 05'29" | 01:00'53" |
| 12 | 05'35" | 01:06'28" |
| 13 | 05'29" | 01:11'57" |
| 14 | 05'49" | 01:17'46" |
| 15 | 05'13" | 01:22'59" |
| 16 | 05'01" | 01:28'00" |
| 16.5 | 05'38" | 01:30'54" |
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